She has passion to healthy life. Erika is the owner of 'House of Forty', a cosmetic & beauty clinic. An amateur photographer, housewife, mother. She loves cooking, travelling and spending her time with family. Now, she is busy with her new hobby; blogging!
Below are all articles written by Erika Gina.
Being overweight affects many things, confidence and health are major issues for people with excess weight. Quality of sleep is important part that can support your weight loss plan. The following are foods and beverages should be avoided before sleep so that we get the maximum weight […]
How can you understood the Diabetic Diet Foods in the best way? It’s when the list is categorized in some classifications rather than just being listed in one long track of list. Because of this, the next data will be delivering the most decent food list for […]
When someone at some place or media mention about the Caveman Diet then you should know that he, she or them are referring to the paleolithic diet or paleo diet. The Caveman Diet actually begin to formed since the human race that millions of years ago is […]
Detox diet plan can be used to promotes elimination of toxins from our body. This is done by concentrate on consuming foods that are high in antioxidants, vitamins and other rich nutrients along with minimizing intake foods that contain chemicals. There are many options for detox diet plan […]
Liquid diets are one method which can support the weight loss program. To prevent quickly lose the fight against cravings we need a substantial liquid in adequate quantity. We will be tired all the time, fade fast and lose focus without liquids that provide energy. We will […]
For those who experience stomach upset and other digestive problems, the bland diet can be taken as effective solution. Is there any diet without pain? When deciding on diet, people usually find serious problem to lose weight. It is reasonable since not all people can decide menu […]
Are low carb diet foods effective to make your body slim? Diet is the most possible solution for fat people with overweight body. Diet is usually related to reduced meal for daily activity. Almost all diets recommend low carbohydrate in daily menu. It is reasonable since carbohydrate […]