Erika Gina (administrator)

She has passion to healthy life. Erika is the owner of 'House of Forty', a cosmetic & beauty clinic. An amateur photographer, housewife, mother. She loves cooking, travelling and spending her time with family. Now, she is busy with her new hobby; blogging!

Below are all articles written by Erika Gina.

Diet Food Delivery

April 22nd, 2021 / Diet Plan & Menu

What is the main advantage of having Diet Food Delivery? It’s definitely a great way to lose the weight, fast and precise. You should know that by using the Diet Food Delivery, it’s surely there’s no chance of you ditching the system because the whole snacks and […]

1200 Calorie Menu

April 21st, 2021 / Diet Plan & Menu

The 1200 calorie menu is one of the best diet to lose weight. It represents minimum intake to keep your energy for daily activity. Why don’t many people like diet? For many people, diet can be painful for many people since it reduces intake for the body. […]

1200 Calorie Diet Plan

April 20th, 2021 / Diet Plan & Menu

What is the most suitable diet for women? According to the National Heart Lung and Blood Institute, 1200 calorie meal plan for women is the most effective choice for most women. It is reasonable since women’s body is different from men’s. It needs different treatment and suitable […]

1000 Calorie Diet Plan

April 19th, 2021 / Diet Plan & Menu

What is the importance of 1000 calorie diet plan for body and health? If you don’t feel confident with your body, there must be some reasons behind this. Many people don’t like too much fat in their body. So, they usually make diet plan to gain better […]

Diet for a Healthy Body

April 18th, 2021 / Body Fat, Trick Tips

Many people looking for “diet for a healthy body” and lose weight because fat can be serious problem for their bodies. It can be more serious for those who live in the United States. The number of people suffering from overweight is quite surprising. Its percentage is […]

Healthy Diet for Teenage Girl

April 17th, 2021 / Diet Plan & Menu, Trick Tips

Are you looking for a healthy diet for teenage girl?  Some people around us judged other based upon appearance. It can he difficult meet others for just friendship or even dating as overweight teen. Rightly or wrongly they are judged overweight girls as slovenly, lazy, and undisciplined. […]

Green Coffee in The Media

April 16th, 2021 / Green Coffee Extract

Green coffee extract has attracted a lot of interest of scientists because of green coffee’s active ingredients, particularly chlorogenic acid. Media can kill or ignite the sale of a product, good or bad. Learning how to read the information in the papers and on the web requires […]