Erika Gina (administrator)

She has passion to healthy life. Erika is the owner of 'House of Forty', a cosmetic & beauty clinic. An amateur photographer, housewife, mother. She loves cooking, travelling and spending her time with family. Now, she is busy with her new hobby; blogging!

Below are all articles written by Erika Gina.

Eating to Improve your Ability to Burn Fat

April 11th, 2015 / Diet Plan & Menu

Do you suffer from a slow metabolism? Are you a little overweight and need all the help you can get losing those extra pounds? If you’ve answered “yes” to either of these questions, we’ve got some good news for you. You aren’t stuck with a slow metabolism. […]

Tired of Running? Try These Exercises Instead

March 3rd, 2015 / Exercises

A lot of people enjoy running. It’s a great way to reduce stress, boost your stamina, and burn fat, but is it really the best workout? For those of you who don’t really love running or are growing tired of it, there is some good news. There […]

The Health Benefits of Coconut Oil

February 10th, 2015 / Diet Plan & Menu

We often hear about super foods – foods that are supposedly so good for us that they can change our lives if we eat enough of them. Coconut oil has been the focus of much of this hype lately. When it comes to coconut oil, what should […]

Bauer Nutrition Forskolin 250: Pure, Natural & Premium

December 22nd, 2014 / Reviews

If you are looking for a pure, natural premium quality Forskolin extract pill that can help improve your metabolism, help you to lose weight, and doesn’t cause any side effects, this best brand of forskolin can be the answer for you. Contains nothing but 250mg of pure […]

Benefits & Downfalls of Medical Weight Loss

December 17th, 2014 / Body Fat

It is important to understand the benefits and downsides or pros and cons of turning to the medical industry for help when you are looking to lose weight. In reality, the concept behind losing weight is fairly simple. The only thing that you need to focus on […]

Svetol Review: Premium Green Coffee Supplement

December 15th, 2014 / Green Coffee Extract, Reviews

This brand has been recommended by Dr. Oz and contains 50% Chlorogenic Acid. It is considered a ‘premium’ green coffee bean extract, according to reviews. Most people are looking to lose weight for many reasons. Not only does it make you look better, but it can improve […]

Nuratrim, Rapid Weight Loss with Glucomannan

December 15th, 2014 / Reviews

Introducing the new Nuratrim, an advanced thermological dietary supplement, another amazing product from Bauer Nutrition that ensures rapid weight loss results by using 100% all-natural ingredients including the Glucomannan which is said to possess the heaviest molecular weight in a dietary fiber, way higher than dietary fibers […]

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