Erika Gina (administrator)

She has passion to healthy life. Erika is the owner of 'House of Forty', a cosmetic & beauty clinic. An amateur photographer, housewife, mother. She loves cooking, travelling and spending her time with family. Now, she is busy with her new hobby; blogging!

Below are all articles written by Erika Gina.

Taking Body Measurements Properly

November 19th, 2020 / Trick Tips

Taking your measurements is an excellent way to keep track of your changing shape as you get fit. When you burn fat and increase your muscle mass, you may weigh a bit more even though your body is getting tighter and smaller. Here is how you take […]

How to Reintroduce Foods Once HCG Session is Over

November 18th, 2020 / HCG Diet

You have finished your HCG Diet, you have lost your weight (how cool is that) and it is time to start adding back the foods and you are worried that once you start eating again, the weight will come back. Well you are right, it will, unless […]

Tips for Maximizing Your Weight Loss While on an HCG Diet

November 17th, 2020 / HCG Diet

When going on an HCG diet, there are several steps you can take to help maximize the effects of the hormone so you can get the best results possible. In addition to following the low calorie diet, adding in these simple strategies will help you experience some […]

The Quality of HCG Weight Loss Supplements

November 16th, 2020 / Diet Plan & Menu, HCG Diet, Trick Tips

The process of choosing the best weight loss supplement has become a daunting task for most of the people. Different manufacturers have come up with wide varieties of supplements and identifying the superior products from the sub standard ones will have to be done with great amount […]

HCG Diet Information

November 15th, 2020 / Diet Plan & Menu, HCG Diet

Losing weight is one of the most common struggles of men and women today. A lot of people subscribe to various weight loss diets and techniques. One of the methods used in losing weight through the diet is the type of hormone called HCG or Human Chorionic Gonadotropin. […]

Reasons Why Losing Weight is Harder for Teenagers

November 14th, 2020 / Trick Tips

A number of teens these days are obese. This happens because of a lack of knowledge with regard to the right lifestyle. Poor habits can be attributed to the issue of being obese. Even though this is common knowledge, most teens find it very difficult to lose […]

10 Simple Tips and Tricks to Lose Weight

November 13th, 2020 / Trick Tips

Losing a few pounds is not as painful as it’s made out to be. Unfortunately, if you don’t practice the 10 tips further down, you might end up making it much more complicated than necessary. You don’t necessarily need a weight loss program, often weight loss can […]