Erika Gina (administrator)

She has passion to healthy life. Erika is the owner of 'House of Forty', a cosmetic & beauty clinic. An amateur photographer, housewife, mother. She loves cooking, travelling and spending her time with family. Now, she is busy with her new hobby; blogging!

Below are all articles written by Erika Gina.

Tips to Avoid Holiday Weight Gain

March 29th, 2021 / Trick Tips

Probably you have weight issues then when you’re about to get your weight under control, there comes a holiday! Delicious foods are everywhere and everybody else is having fun. Calories are lurking around each and every corner. You should attend those parties and office gatherings to share […]

The Best HCG Drops Alternatives

March 28th, 2021 / HCG Diet

HCG drops are an easy way to take HCG. Since their introduction, HCG drops have become one of the most popular way to attain the benefits of HCG. If you’re looking for the best HCG drops alternatives that don’t contain hormones or ‘homeopathic’ versions as the hormone source, read the review […]

Eat Fast Food and Still Lose Weight; Is It Possible?

March 27th, 2021 / Trick Tips

While it’s true that full fast food meals including burgers and fries aren’t healthy and have too many calories, there are some fast food options out there that are better for you. Here’s a good way to look at it. A lot of health experts these days […]

How Much Walking Do You REALLY Need To Lose Weight?

March 25th, 2021 / Exercises

When it comes to exercise, walking is not only regarded as the most convenient form of exercise, but also the safest. If you love walking, you will be able to lose at least one pound weekly without the need to head to the gym or follow a […]

The 5 Worst Diets Ever Exposed

March 24th, 2021 / Diet Plan & Menu

Over the last few years, diets have become increasingly popular. While many people are struggling to lose weight and maintain it, it would seem that every few months a new diet is being introduced that promises to give the results that these weight conscious people are looking […]

Before and After Weight Loss Pictures – How Reliable Are They?

March 23rd, 2021 / Body Fat

Showing before and after photos is a well known strategy for beauty products and health promoting companies. In fact, we all know that every time you are searching the web, ads showing before and after weight loss pictures are popping up, convincing you that you are missing […]