She has passion to healthy life. Erika is the owner of 'House of Forty', a cosmetic & beauty clinic. An amateur photographer, housewife, mother. She loves cooking, travelling and spending her time with family. Now, she is busy with her new hobby; blogging!
Below are all articles written by Erika Gina.
Meal replacement or weight loss shakes are really easy to use as part of your diet. As the name suggests you simply replace your normal meals with a meal replacement shake. Studies have shown that when you combine this with a healthy, calorie controlled diet it can […]
Meal replacement shakes have been around for decades, with one of the most popular being the Slim-Fast meal replacement range. But despite this are they just another diet fad? Or can they really help you to lose weight? One of the greatest appeals of meal replacement shakes […]
Research has shown that meal replacement shakes can help you lose weight. Here are 5 tips for choosing the right diet shakes for you: Originally posted 2014-05-07 17:58:39.
Meal replacement shakes have been a dieting option for many years, and more and more of us are now using them. But what are the advantages of meal replacement shakes? Can they really help you stick to a diet and lose weight? Let’s have a look at […]
It is great that you are looking for a real cure to your weight issues! The HCG diet or HCG Protocol is not just another fad diet designed to separate you from your money. Please note that this cure is the most powerful, fastest, and effective way to […]
Taking your measurements is an excellent way to keep track of your changing shape as you get fit. When you burn fat and increase your muscle mass, you may weigh a bit more even though your body is getting tighter and smaller. Here is how you take […]
You have finished your HCG Diet, you have lost your weight (how cool is that) and it is time to start adding back the foods and you are worried that once you start eating again, the weight will come back. Well you are right, it will, unless […]