It is no secret that the American population is getting bigger and bigger by the minute. But, this growth is not in terms of addition people, it is in terms of weight. Sadly enough a majority of the American population is obese. Adults are not the only ones who are fat. American children are also affected by negative impact of obesity.
It has such a bad impact on the body over the long haul. Many times the things that are affected cannot be changed. So, this article is going to explain some of the ways in negative impact of obesity on the body.
Negative Impact of Obesity
The Continuous Cycle Begins
Ask the average overweight woman and she will confirm that she is a very miserable person. Yes, she might joke about her weight status, but this is all that she can do until she initiates a change to get rid of the weight.
Exercise and a good diet is the best way to take the weight off. But because she is so obese, she cannot do physical activity without it hurting her.
Every time that she attempts to exercise, she loses her breath and it takes too long to recover.
As a result, this leads to a sedentary lifestyle that brings about bad consequences such as high blood pressure and type two diabetes. Medical conditions such as these are very expensive to treat.
She will either have pay high medical bills or continue to pay for expensive monthly medical bills. Unfortunately, this is now cutting into her finances. She starts to get into a very bad mood because she does not have enough money to pay for the difficulties that associated with her high blood pressure and diabetes.
She knows that she needs to lose weight, but she does not have the energy to do so.She realizes that obesity is not making her life any better. But, she is clueless as to how to make a change.
Does this example sound like you in a way? This type of scenario plays out for many different American women. Not only does obesity have such a bad impact on your body, but it starts to make you feel bad about yourself as well.
Obesity Impacts the Body in These Ways
Being overweight can transform into heart disease. Your body has excess fat that causes plaque build up in your arteries. This will lead to a lack of oxygen rich blood to your heart.Unfortunately, this plaque can lead to a heart attack. This plaque can also make your heart give out too.
Obesity can trigger strokes. Just like with heart disease, the plaque will build up. But instead of causing a heart attack, the plaque can break off into smaller pieces and turn into a blood clot. When this blood clot gets too close to your brain, it can create a blockage that cuts off the flow of oxygen. This will bring about a stroke.
Obesity results in a build up of excess estrogen. Many people are not knowledgeable about it, but estrogen can cause the female body to get out of whack if there is too much of supply.
First, it can lead to cancer of the reproductive organs when there is too much estrogen in the blood. Extra body estrogen will cause insulin production to get faster. As a result, your body will make more cancer cells. Secondly, excess estrogen will throw your menstrual cycle out of whack.
In order to ovulate every month, your body needs a balance of both estrogen and progesterone.
When this balance is not right, you will not ovulate for the month.This means that you cannot get pregnant if there is no egg to fertilize. Obesity is one of the main reasons that many women cannot get pregnant.
They have too much estrogen in their bodies. The only way to get your reproductive system back on track is to get rid of a few pounds.
For most women, it would only take them to lose about 20 percent of their body weight and their menstrual cycle will become regulated once more.
In conclusion, obesity can cause a vicious cycle that many women are not able to break. Between the medical conditions, expensive medications and changes in finances, this can also sink you into a deep depression.
Make a change to get around this disruption and get on a quality weight loss program.