#Weight Loss Problems

The Negative Impact of Obesity on the Body

March 30th, 2014 / Body Fat

It is no secret that the American population is getting bigger and bigger by the minute. But, this growth is not in terms of addition people, it is in terms of weight. Sadly enough a majority of the American population is obese. Adults are not the only […]

6 Common Weight Loss Problems

December 12th, 2013 / Adiphene

There are at least 6 common problems that all dieters will face when trying to lose weight. As you read this, no doubt you’ll recognize many of them as problems you’ve experienced before: Six Most Common Weight Loss Problems 1. Feeling Hungry Fighting the food cravings can […]

Quick Diets are Unhealthy

September 8th, 2013 / Diet Plan & Menu

Do you think that quick diets are good for your health? If we see the advertisement about it, we can be sucked toward such advertisements which claimed that they can help you to loose your body weight just in a couple of days or weeks. We are […]

Sleep and Weight Loss

August 15th, 2013 / Trick Tips

Being overweight affects many things, confidence and health are major issues for people with excess weight. Quality of sleep is important part that can support your weight loss plan. The following are foods and beverages should be avoided before sleep so that we get the maximum weight […]

5 Easy Tips to Take Control of the Emotional Eating

July 31st, 2013 / Trick Tips

Eating as a way to suppress or soothe emotions such as stress, anger, anxiety, boredom, sadness and loneliness can sabotage your weight-loss efforts. Often, emotional eating leads to eating too much food, especially high-calorie, sweet, salty and fatty foods. The good news is that if you are […]

What is Causing Your Weight Gain?

July 31st, 2013 / Body Fat

Did you ever wonder what causes weight gain? Believe it not, more than three hundred million people worldwide are considered to be overweight and obese. In the United States alone, two thirds of the adult population are having problems with the readings on their weighing scales. With increasing statistics […]

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